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iHerb Customer Reviews



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  • Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported.

  • Reviews | English
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    Ms. H. Paglinawan

    Posted by Reviewer2348682 on Nov 10, 2008

    This has been very helpful in helping me develop a good sleeping routine. I do recommend. I did have to increase the dosage to 10mg a night to get a full uninterrupted sleep. I think it has to be a case by case dosage. Stay well.

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    Love it

    Posted by Reviewer2288830 on Jun 24, 2010

    I been taking Melatonin on and of for around 16yrs. I do have sleeping disorder. This works very well for me

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    Posted by Reviewer1870531 on Jul 19, 2009

    These tablets do let me sleep better, but they also make me sleepier the rest of the day after I have slept. It seems to make my eyes drier when I sleep, so the quality of sleep has lessened in my case.

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    be careful of how much you take

    Posted by Reviewer1855471 on Aug 30, 2011

    The 3mg didn't really work for me. It made me "out of it" and lethargic the next day. After taking for a couple days, I realised it was affecting my mood - making me depressed. I stopped taking immediately. I rather lose my sleep than feel depressed and lose my zest for life.

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    this brand did not work for me

    Posted by Reviewer1754550 on May 15, 2012

    i have tried 2 other brands of melatonin that worked really well. i bought this one because the price was good and NOW is a usually a good brand. however these did not work at all for me...dissapointing!

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    Too strong

    Posted by Reviewer2231597 on Jan 25, 2009

    The 3 mg dosage is too strong in that it can cause depression. It is about 5-10 times the amount needed.

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    Posted by Reviewer1232457 on Mar 27, 2011

    Mine arrived quickly, I dropped 3 the first night and haven't looked back. Great Sleep and Great Dreams. I used to use 5mg Valium or 75mg restavit, but this stuff is better.

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    effective to put me to sleep

    Posted by Reviewer1733570 on Jul 16, 2013

    Works pretty much as fast as sublinguals for me, and I had best results with this brand which is nicely priced too. Waking up fresher in the morning. Does not keep me sleeping though, but mostly helps with sleep onset.

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    I sleep much better

    Posted by Reviewer2278523 on Apr 06, 2015

    I sleep much better than I have in a while. Easy to get back to sleep after waking.

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    Posted by 4970556545894569998 on Dec 08, 2015

    Started taking Melatonin 3mg for IVF treatment. It's the one supplement with noticeable effects. I have a very restful sleep without waking up all groggy in the morning. Apparently a powerful antioxidant useful for women undergoing IVF treatment. Have ordered more of this product but a bigger bottle.

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    Items 1-10 of 134 total

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