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iHerb Customer Reviews



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Posted by Reviewer3129442 on Jul 19, 2013


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Brings on sleep

Posted by 5570243647649433749 on Dec 08, 2012

Valerian Root is part of my late evening prep for sleep

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stress out

Posted by Reviewer1290991 on Nov 15, 2012

i also take this with other supplements for sleep. helps to relax.

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not a great difference

Posted by Reviewer1208404 on Aug 01, 2012

I did not have any effect from this product. I did not sleep any better even with three capsules before bed time.

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it works

Posted by Reviewer2772212 on Jul 14, 2012

this isn't a concentrate but it works just as good for me and very cheap

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Relaxing & Calming

Posted by Reviewer1892137 on May 11, 2012

This supplement helps to relax for a great night of sleep. I prefer to drink valerian tea before bed but if I travel these capsules are great.

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Helps me to sleep

Posted by Reviewer2397398 on Apr 30, 2012

I feel more rested when I use valerian at night. I haven't decided if I like this particular brand as well as I like some others I have tried, but it seems to be helping a bit still.

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muy bueno

Posted by Reviewer2969395 on Apr 26, 2012

ayuda bastante a dormir aunque yo lo tomo con melatonina

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My experience with Valerian

Posted by Reviewer1562293 on Apr 11, 2012

This company supplies the real thing. However, valerian root is not for me because it makes me restless and anxious. I read a lot of online reviews of valerian root and I must be one of the few people it does that to. My problem is not falling asleep, its staying asleep as I tend to wake up around 3 am. The first night I took two capsules and could not sleep at all. I woke up during the night and it was torture. I waited a few nights and then took one capsule and it worked wonderfully. It worked wonderfully for several nights as I slept like a baby but then one night I woke up after just 2 hours of sleep and was awake all night from the effects of the valerian root. It is not for me, but this is no knock on the product or iherb. If you want to buy the real thing, then iherb is the place to buy it.

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Very helpful.

Posted by Reviewer3236248 on Apr 06, 2012

Taking with 5-HTP, Melatonin, Rescue Remedy and Sleep-Aid Tincture help, otherwise, my body would feel so tired, but my mind is still awake.

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