iHerb Customer Reviews
Savings of: $7.26 (36% off)
Posted by Reviewer2192312 on Jan 22, 2011
Awesome product! Especially if you wake wide awake in the middle of the night. Two capsules puts me right back to sleep so I can get a full 8 hours.
Posted by Reviewer1974576 on Jan 20, 2011
Doesn't work if you are highly stressed but if you are in an already relaxed state it will put you to sleep. It's so so...
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2 people found the following review helpful
Posted by Reviewer3355601 on Dec 30, 2010
Great for sleep
Posted by Reviewer1215984 on Dec 30, 2010
My son is a college student and because his schedule shifts he was having problems falling asleep. This helped him tremendously.
Valerian calms the mind.
Posted by Reviewer1408592 on Dec 29, 2010
I started taking these a couple of years ago after a bereavement to try to get to sleep, and I still take them occasionally now as they work so well for me. They stop all the unwanted thoughts swirling around and are so calming that sleep comes easily. I found that they do not make me groggy in the morning and I wake feeling rested. I would recommend these to anyone who is stressed for what ever reason as they really worked for me.
Posted by Reviewer1614148 on Dec 23, 2010
Helps me get a good nite rest without putting me to sleep.
Posted by Reviewer2573375 on Nov 27, 2010
Realy helps me with my sleeping problem. Was delivered next day. Thank you iHerb Team!
Posted by Reviewer2924194 on Nov 25, 2010
As long as your expectations are realistic, this brand of valerian is really quite good. You're not going to feel "high", but it effectively reduces anxiety & also works reasonably well as a muscle relaxer. I generally take 2 grams (4 capsules), as I've found that to be pretty effective, but it's fairly safe to take a larger dose occasionally - valerian is among the safest herbs you can get. Good stuff overall.
Posted by Reviewer3259191 on Oct 17, 2010
Help to relax
Posted by Reviewer1401412 on Sep 22, 2010
I took only one pill per night and it made my body to relax.