Don't know if it's me or the product
Posted by Butterfly on Oct 04, 2014
Purchased at iHerb
I got my vitamin D levels measured and the result was 72 (I started at 11), which means it's still below bone health target level which is 80, and below 100 which would be desirable. I've been taking 3 of these a day, in my diet I probably don't get any vitamin D because it lacks fish, mushrooms, margarine etc. So I'm thinking this product isn't for me and switched to Nature's Way, see what happens. Edit: Yup, after switching to Nature's Way my level is now at 125. I took 3,000 IU a day for a while, now after my level's good I take 2,000 IU.
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