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iHerb Customer Reviews



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Excellent Product for IBS and constipation

Posted by Reviewer1325246 on Feb 13, 2010

I am so glad that I have finally found a dietary fibre that works without causing unpleasant bloating and stomach pain. If you suffer from IBS and constipation, and find that soluble fibres don't work for you, then you should give this a try. Be aware that it does not dissolve (insoluble fibre), so is a bit gritty if you drink it mixed in water. It has no taste though, and I find it very useful to add into smoothies as well as baked goods such as muffins or pancakes.

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Movin' on thru

Posted by Reviewer1876628 on Nov 10, 2010

All my online "research" about leaky gut pointed to non-soluble fiber to avoid feeding the bugs, but it was not easy to find. iHerb not only had it in stock, for a good price, but I received my order the DAY AFTER I ordered it! It is slightly gritty, but VERY fine, almost like talcum powder, so I have found I can actually just put it on my tongue and follow with water, rather than try to get it to dissolve (it won't). Recommend starting out with a small amount (1/4 teaspoon) and working your way up to a full dose. It seems to work VERY differently than any other fiber out there, but does not constipate me like other types of fiber.

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excellent source of insoluble fibre

Posted by Reviewer2741064 on Aug 01, 2009

Have been trying to heal a leaky gut, and it was best for me to avoid harsh insoluble fibres, even psyllium was too harsh, this however is gentle and regular transit time has returned.

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Posted by Reviewer1490952 on Jun 26, 2010

Much better than the psyllium; doesn't get all bulky so you don't have to drink it fast.

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good for leaky gut

Posted by Reviewer2402326 on Jan 11, 2011

I have read that this is the right fiber to take if you have leaky gut. These are insoluble fibers and those are the ones to take with leaky gut. I take it daily in my (soy) yoghurt. I like it. It has no real taste. You have to really stir it well into the yoghurt, otherwise you get lumps. Sometimes I take some soluble fibers with it.

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Cellulose Powder

Posted by Reviewer3003469 on Mar 25, 2009

I used powdered cellulose to make high fiber, low fat, low sodium banana bread. The loaf was high and mounded with a beautiful crack running down the middle - really pretty. It tasted great.

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Posted by Reviewer1186460 on May 02, 2009

A lot of people don't realize that the dietary-fiber guidelines want you to be getting 2 grams of insoluble fiber for every 1 gram of soluble. Psyllium husk is the exact opposite (1 gram of insoluble for every 2 grams of soluble). Plus, it's way easier to get a good amount of soluble fiber from your food choices than insoluble. So Nutricology's product--which is pure insoluble fiber--is a perfect compliment to your diet or supplement.

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Great for dysbiosis!

Posted by Reviewer1149187 on Sep 15, 2010

Suggested by the famous gastrointestinal specialist Dr. Leo Galland. Truly helps reduce the amount of unwanted microbes in the intestinal tract and repairs leaky gut. Also aids in detoxification. Would recommend it!

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Good for allergy sufferers

Posted by Reviewer1836146 on Jun 14, 2008

I use this to alternate with other fibers, as I develop frequent allergies. It is grainy, but doesn't taste bad. It is not as bulky as psyllium.

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Keeps me regular

Posted by Sweetx-Shorty on Oct 24, 2013

The ratio of insoluble fiber to soluble fiber is higher than that from psyllium husk (2:1 vs psyllium's 1:2) This provides bulk to undigested food and keeps you 'going' ;)

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