it works but do not expect a huge effect
3 peope found the following review helpful
Posted by 5681329647522940939 on May 06, 2014
it is one of the most researched adaptogens. It has a calming effect but to me I was expecting it would help sleep and it did not. The other effects, cholesterol, tryglicerids, until I have a medial exam, will not be able to say. Studies show the dosis has to be between 1000 and 2000 mg. I want to try another brand with higher root extract which is the most powerful ingredient. I do feel a slight positive motivation effect. Along with Ginseng and Rodiola one of the best adaptogens.
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