iHerb Customer Reviews
AHH, blessed sleep!
Posted by Reviewer3207488 on Mar 18, 2009
If you have trouble falling or staying asleep I found this very helpful - I took 500mg for every 50-75 lbs of body weight.
Posted by Reviewer1489795 on Mar 17, 2010
We have been using this for insomnia for several years now. It seems to be a high quality product and works well.
Posted by Reviewer2697053 on Sep 23, 2010
I've used this brand and the NOW brand and the Jarrow Brand - they all seem to work for me about the same - which is very well. I really like taking it to help me fall asleep. And I think it helps me stay asleep better - although there are nights when I still wake up for no reason! I love my tryptophan!
Posted by Reviewer1147088 on Nov 05, 2010
after using this product my mood is more steady and I sleep very well
Posted by HelloItsMe on Dec 05, 2011
I like to use Tryptophan for sleep & have needed to use it instead of Niacin since my stomach has become too sensitive for niacin. I use 3 capsules a night, along with chelated magnesium and melatonin. Sleep like a baby and this helps keep serotonin levels up so you can stay your happy self as you age. Highly recommended!