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iHerb Customer Reviews



Savings of: $3.79 (46% off)

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  • Due to Japanese Custom’s regulations, a maximum of two bottles per order can be imported into Japan.

  • Reviews | English
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    melatonin for kids - read this review!

    Posted by madamechausseurs on Jun 03, 2012

    My 10-yr-old son has mild Sensory Integration Disorder and consequently can't shut himself down for sleep. Knowing Melatonin is used for kids on ADD meds I researched dose, efficacy and safety extensively - this is what I found: very safe and effective but even adults will have the best results with very small doses - LESS than 1MG (MIT study). We have split 1mg pills in quarters for 2 years and had TREMENDOUS SUCCESS! Try it.

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    Happy dreams without pharmaceuticals

    Posted by mikeinbc on Jun 24, 2012

    Source Naturals melatonin is a safe, inexpensive, and effective antioxidant that helps me get a good nights sleep. I had suffered from insomnia for over a year. I had difficulty falling asleep and I woke up several times during the night. With melatonin, I fall asleep quicker and seldom wake up in the night. Conservative professionals recommend 1mg or less per evening. I use 1/4 mg with great success. These pills are easy to break into smaller doses. Simply break the pill in half with your fingers and then into quarters. For greater success, I take melatonin with 150-300 mg of magnesium citrate. Happy dreams :)

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    Great stuff

    Posted by Reviewer1993634 on Jul 05, 2009

    I break these in half, and sleep like a baby. Great antioxidant as well.

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    Nice product

    Posted by Reviewer3023216 on Nov 11, 2010

    strong enough to get a good nights sleep without morning drowsiness.

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    works for me

    Posted by teacup on May 31, 2009

    I have been using this for about a year and it is the best "for me" and I have tried almost every other brand available. All I need is one tablet every night at about sundown for a good night's sleep.

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    Posted by 4694064749721744211 on Sep 18, 2013

    so much better than now foods

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    Helps me sleep without making me drowsy the next day

    Posted by 5749122175195720308 on Nov 05, 2014

    Great product. I take one of these when I have anxiety-related insomnia, and within 30 minutes I'm drowsy enough to fall asleep.

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    Great for my autistic/ADHA son.

    Posted by 4804344214320733920 on Jun 29, 2016

    My 7 year old son had been prescribed 2mg melatonin from his paediatrician to help him sleep at night which was costing $45 a month. This alternative is saving me so much money and it works just as good. Really happy with this product.

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    No like

    Posted by Reviewer2091215 on Jul 07, 2014

    I've tried a few nights, and this product always makes me disoriented/dizzy. I have to be careful as I am on psych meds. I've switched to 'Life Extension, 1mg Melatonin.' No problems with this, except some grogginess in morning.

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    Melatonin: Less is More

    Posted by 5182012424057055736 on May 04, 2015

    I take a quarter of a pill just before bed and get about 7 hours uninterrupted sleep. For 15 years I have mostly had about 4 hours of sleep a night before discovering melatonin. I have learnt that smaller doses like 0.25mg are more effective.

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