Source Naturals, NightRest, with Melatonin, 100 Tablets
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Source Naturals, NightRest, with Melatonin, 100 Tablets (
2 people found the following review helpful
Posted by Reviewer2495175 on Apr 19, 2012
too big of pill even in half scrapes the throat on way down if sideways :)
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Posted by Reviewer1062249 on Jun 24, 2008
At first this didn't seem to help as my problem is not falling asleep at first, but I wake up after 4 hours and can't go back to sleep. So I started taking half a capsule when I wake up and can usually get back to sleep for another 2 hours or so. I take half before bedtime, as well.
gives me hot flashes
Posted by Aishteru85 on Jul 02, 2012
I dont really have trouble sleeping at night but sometimes, I'd like to be able to sleep at a certain time and thought I'd try this. The first time I took it. It worked amazing....i fell asleep in less than half an hour on one tablet and woke up the next day and had an amazing sleep. I slept so soundly and I was quite happy. The 2nd day taking it, I didnt fall asleep as fast as the first day and in fact the quality of my sleep deteriorated. I woke up a couple of times during the night and woke up the next morning feeling like I hardly slept at all. 3 Nights after that, I kept waking up several times during the night sweating like a pig. Mind you, I am in my mid 20's and I had never experienced hot flashes before in my life. I stopped taking it after 5 days and on the 6th day without this, I slept like a baby and I never woke up once during the night and no more hot flashes. May work for others but did not work for me..Glad I didnt order the 100 tabs. On another note, my sister has been taking this with great success...so again, to each their own...
Worth the extra cost
1 person found the following review helpful
Posted by 5148586956047890508 on Jul 18, 2013
I have tried both plain, fast-absorbing melatonin lozenges and this product, and my experience is that the additional ingredients contained in this product are worthwhile, as they actually do amplify the soothing effects of melatonin for those suffering from insomnia. I believe the compound responsible for this effect might be GABA (gamma-aminobutyric acid.)
On the flip side, the onset of this product is marginally slower than that of the fast-absorbing melatonin lozenge. The difference is marginal however: this product absorbs about 10-15 minutes slower.
Posted by Reviewer3112867 on Nov 18, 2011
I'm over 60 and more than occasionally wake up in the middle of the night to use the restroom. Returning to bed, I often find it difficult to go back to sleep. I looked for a natural sleep aid and found Night Rest. It's amazing! It works very well...every time. I am more often sleeping through the night and I'm feeling the energy of a good, full night's sleep. Great stuff!