Cholesterol facts, figures and advice all in one place....
3 peope found the following review helpful
Posted by Reviewer1752722 on Aug 21, 2009
A very useful booklet for anyone, like me, who suffers from high cholesterol levels. Provides an understanding of what cholesterol is and how it affects your body, and what too much of the wrong kind of cholesterol can do. Plenty of advice on how to reduce levels not only through drugs but also by sensible use of the proper food supplements. Provides figures on what are safe and unsafe levels are for the blood and the cholesterol content of common food - so telling you what you should be avoiding. Provides advice on what foods actually help reduce cholesterol. Finishes by listing references for further reading and websites.
1 person found the following review helpful
Posted by Reviewer2022301 on Mar 05, 2010
Not just a brochure to get you to buy something. This had in depth and comprehensive material that was very informative. Nice action items and recommendations of what you can do and eat to help lower cholesterol.
Posted by Reviewer1089595 on Mar 15, 2010
Posted by Reviewer3289462 on Mar 20, 2010
Posted by EdithW on Mar 21, 2010
Informative & good reading.