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Special, Doctor's Best, Suntheanine L-Theanine, 150 mg, 10 Veggie Caps (Discontinued Item)

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Very Good product

8 people found the following review helpful

Posted by NBPT100 on Apr 16, 2013

Purchased at iHerb

This is one product your doctor will never tell you about. It is very good for mild insomnia, nervousness or anxiety. L-Theanine is an amino acid and should be taken on an empty stomach. It is a GABA precursor. GABA is a calming neurotransmitter. You can try to take GABA directly but it does not work on most people because it does not cross the blood brain barrier very well. L- theanine does. This is a trial size and worth getting to see if it works for you. The recommended dose by most sources is 100-200mg. This is 150mg and right in the middle. You may find you need a little more or less. You may find you need a 100mg size capsule to accommodate such dosing. It is a very good natural alternative to sleep and anxiety medications. If you found this review helpful, kindly visit my iHerb home page by clicking on my handle name above. There you can read my other value added reviews. Peace and good health.

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Great for sleep and anxiety. Won't be without it.

6 people found the following review helpful

Posted by Reviewer2126838 on Oct 25, 2011

Purchased at iHerb

I love this stuff! Due to illness I wake up every few hours and cannot get back to sleep. I can take one of these every time I wake and get a few more hours sleep. I also like it to help calm me down. It is an amino acid so there is no chance of addiction and I spoke to the company and was told there is a cumulative effect when you take it every day. This is not a drug so you won't be hit in the face with the effects but I won't be without this stuff.

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Calming

3 people found the following review helpful

Posted by francesjoan on Oct 12, 2011

Purchased at iHerb

Theanine is important to me because I have a high stress job and getting older does'nt help. I'm a bus driver so the calming effect helps alot and it does'nt induce sleepiness which is good if you're driving.

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Works well!

2 people found the following review helpful

Posted by 5622364751045790136 on Jul 02, 2012

Purchased at iHerb

Taking it in the evening it makes me sleep deeper than usual and I'm completely "down" waking up the next day. I take it as a stress fighter and to stay calm. Works very well!

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I liked it

2 people found the following review helpful

Posted by sportpit on Jan 04, 2012

Purchased at iHerb

It improves the mood and makes you a bit calmer

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Items 1-5 of 46 total

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