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iHerb Customer Reviews

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B-12 Insurance

Posted by 5699130469703720630 on May 29, 2016

As a 99% vegan, I take Vitamin B-12 for "insurance." These pills are small and simple, with other ingredients being Lactose (milk) and acacia gum. I'd prefer to avoid the milk and lactose, but I like the pills otherwise. They dissolve quickly when placed under the tongue, and have a pleasant berry taste. I cannot claim a dramatic energy boost, but after all, this is being taken as insurance!

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