Customer Reviews

Capsules are easy to swallow. Happy to have found a b-complex that contains methylobalamin as b12.

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This is great price for a good quality B complex with extra B12 for stressed out people and extra Pantothenic acid (B5) for adrenal support. Not sure how well it's working as I'm taking a few other supplements but I am feeling more energetic. I'm also getting lots of rest, laughter and gentle exercise to help my adrenals. I'm also taking Nature's Way, Pantothenic Acid 250 mg on top of this.

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I've taken many different B supplements over the years, but this is the first one where I can tell a significant difference. I chose the #5 because of the high level of Pantothenic Acid.

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When my B vitamins are low, I can feel nervous for no reason, and neural pain. I take this B vitamin to alleviate this. It is potent, and well digested. Take moderately during pregnancy, checking in with your body. I might have taken it twice a week, or when I felt symptoms.

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I have tried many B complexes, and often react badly to them (for example, some formulas give me palpitations; others might have soy lecithin, which makes my skin break out; others contain fillers which just don't agree with me). I seem to be able to tolerate this, though (and also the #12 complex, which I have also tried). I only take them a few times a week - these are strong formulas, and I feel every day is too much for me. But I'm really grateful for these hypoallergenic supplements. Vitamin B5 is supposed to be good if you have adrenal fatigue; I do get a bit of an energy boost from this, even with sporadic use.

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