iHerb Customer Reviews
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Posted by Reviewer2206388 on Feb 23, 2008
This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!
Good source of information
Posted by Reviewer1706966 on Nov 10, 2008
Good source of information about 5-HTP, but I would like some things to be explained deeper.
Posted by Reviewer2167095 on Jan 10, 2012
If you want to know more about 5-HTP, this book is very informative & good value.
5 HTP The natural way to overcome Depression
Posted by Reviewer1878975 on Mar 14, 2012
An easy to read book which should be read by doctors as well as patients.
Trying it out
Posted by Reviewer2137732 on May 30, 2011
As I suffer from all 3 disorders I thought this book would be a good idea. Very good descriptions of how the 5HTP works. I have been taking 100mg three times a day with no change so have gone up to 200 mg for 1 month. So still experimental for me.
Posted by Reviewer3344300 on Feb 24, 2010
very happy with this book. wonderful information!
Posted by Reviewer2289495 on Jun 04, 2010
Useful- perhaps needs to be updated.
Posted by Reviewer2168977 on Jan 03, 2011
Good book in making an empowered decision to us tryptophan or 5-HTP
OK - informative
Posted by Reviewer1809365 on Aug 02, 2011
I decided to read this prior to trying out 5HTP for the 1st time.