Customer Reviews

Lots of information, but it seems to contradict itself with which foods to avoid/consume. I didn't learn much than I already knew.

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I thought this was an informative book. It was very helpful, particularly about thyroid related weight gain.

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Although it doesn't contain the solution it is a very helpful in providing a deeper understanding to the importance of a healthy thyroid and steps that can be taken to improve its function. The book is easy to read, not a lot of medical terminology and nicely laid out.

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It's ok; pretty informative....doesn't tell much about what you can do for normak T4 and T3 with low TSH.....but it's good to have on hand.

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I got the book and read it from cover to cover. It has alot of information, but not anything I could not find online already for free. Some of the foods listed I would not eat, so I am disappointed there. I guess the good thing is it gives the information all in one place.

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