Customer Reviews

I had terrible insomnia. I read that a combination of Hops, Valerian and Melatonin worked well as a sleep aid. The first night I took these (all at least 1/2 hour apart) I slept like a baby but was groggy and had some kidney pain. I slowly took less of each and eventually stopped taking the hops. These pills are 10 mg and I think you really only need 1=3 mg to get sleep. I'm not sure that taking 10 mg is a good idea. But Melatonin does work as a sleep aid. Remember it's a hormone so take it easy with it.

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It's really work !!

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The best ever! So glad I found this! I sleep deep through the night. Feel a very calming sensation before falling asleep and still my head feel light in the morgning. An absolute must-have. Tried the 3 mg tablets, didn´t work. Stronger is better in this case for me.

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This Melatonin definitely works well for sleep. I do not have sleep problems except for during PMS and it works great for getting back to sleep after hot flashes if I took it before bed. It is definitely active for a 12-hour period, however so you may feel groggy in the morning.

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Yes

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