Customer Reviews

L-theanine has worked wonders for our daughter who tends to stress and short circuits easily. It seems like she is able to take a breath and compose herself in situations that would in the past put her over the edge.

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If you are taking Xanax for anxiety and don't think you need that kind of downer feeling, try the Theanine.

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Good, good, good, good, good stuff. I have horrendous anxiety and focus issues during that fun time of the month. This has been saving me! I find it most helpful to open a capsule and dump the contents into a cup of hot, calming tea and within 20 minutes, I'm not only calmer, but able to actually focus enough to work. I will never let my cabinet run out of this stuff!

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This is not stress related but my husband of 48 years has Alzheimer’s disease. After the doctors found out he was allergic to their medicines they have for that, they stopped doing anything for him, except giving him medicine to control blood pressure. I also do that with supplements. He has no prescription medicines now. Since they couldn’t or wouldn’t help him with the Alzheimer’s, I went looking for natural supplements. He takes L-Theanine along with other supplements and altogether has slowed this down a lot. I highly recommend this product. I’m also thankful to have this website to shop for the supplements that I need. I can’t leave him alone long enough to go shopping and have time to read labels, and decide which is best for him. I can do that here at IHerb, get a great bargain and since they ship right away, it’s all very convenient. *NOTE* As I always say, you should take any vitamins for no more then 5 days a week, with 2 days off to let the body rest.

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There are already over 100 good reviews so I won't repeat the frequently stated benefits. This is a great thing to try before trying an over the counter sleep drug or a prescription drug. I will say that this is an amino acid and to be most effective you should take on an empty stomach. I have seen some say they take it at dinner time and this will not be as effective. This may have been the problem with the few reviewers who said it did not work at all. As for the one or two that had a stomach issue while taking it, they could try taking it with more water. If you found this review helpful, kindly visit my iHerb home page by clicking on my handle name above. There you can read my other value added reviews. Peace and good health.

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