iHerb Customer Reviews
Savings of: $14.51 (36% off)
Posted by juniper on Jan 26, 2010
i feel i can sleep so much better with ZMA and because of that my muscles seem to recover faster.
Posted by Reviewer2841295 on Dec 02, 2010
Using it with ZMA and glutamine increased recovery speed and intensity in trainings.
Posted by Reviewer3279040 on Nov 29, 2010
I would recommend this for everyone, whether they work out or not!!! I am in the Military and get about 4 to 5 hours rest and this helps the Body get through a great recovery . I work out daily also for an hour!!
Best bang for your money
Posted by Reviewer3027564 on Sep 20, 2011
ZMA improves my sleep!
Posted by Reviewer2459153 on Jun 08, 2011
I have been using this for a while now and my sleeps are never better then when I am on it. I have far greater sense of well being and my moods are constantly elevated compared to when I am not using it.
helps me sleep
Posted by comfycotton on Aug 13, 2011
sleep better and muscles seam to be recovering faster. (doing p90x)
You can tell it's working!
Posted by Reviewer2070312 on Oct 10, 2011
With a lot of supplements, it's hard to tell if they're working or not. That's not the case with ZMA. Every morning I wake up with much more energy than I did before, and I've noticed my performance in the gym going up as well. Great supplement, will buy again.
Definitely worth it
Posted by Reviewer2285546 on Jul 23, 2010
It takes effect in just a few days! Definitely see a significant improvement in muscle growth and recovery. The nightmares will eventually go away, though, so just a heads up.
Very nice ZMA
Posted by Reviewer2287140 on Sep 22, 2011
A very good and cheap product
Very good for recovery and sleep.
Posted by Reviewer2295193 on Jul 15, 2012
I tend to sleep well taking this just before bed and also I don't feel as sore the next day after a strenuous training session.