1 Reviews - NOW Foods, Tru-C BioComplex, 60 Veggie Caps - iHerb
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Customer Ratings & Reviews





NBPT10
Silver
Posted on Feb 5, 2014
110
0
8
4,373
Verified Purchase

Much has been written here on the benefits of this product and I agree with much of it. I have been using Vitamin C for over 25 years in different forms. From my personal experience I totally believe that the benefit of a Whole food vitamin is superior to isolated synthetic vitamins. I have also found from experience, when you get your vitamins from whole food sources you don't need to take huge amounts to get the same benefit as you would with a synthetic. I use to take 3-5grams of Ascorbic acid a day. Usually multi-dosing through out the day. Most ascorbic acid today is manufactured from Corn. Mostly GMO corn. Why would you even want to consider taking that? With a whole food source you are getting all of the other constituents (like the bio flavonoids) that work synergistically with that vitamin. This is the way your body was designed to absorb nutrition. To me, this seems very logical. You would not put diesel fuel in your sports car? Put in your body the fuel it was designed to run on. I take two caps of these a day. One with Breakfast and one with either lunch or dinner. When I am feeling run down I will double my dose and maybe add some additional B-vitamins. I do feel a difference. Much more than when I was taking synthetic C in much higher amounts. This is a great product, however,I am only giving this 4 stars vs. 5 because I am disappointed NOW does not offer this in a bulk powder form and allow folks a greater savings. I find more and more people on fixed incomes are not taking important supplements or are substituting cheaper multi-vitamins. If you found this review helpful, kindly indicate that by clicking on the Yes Button. Also, visit my iherb Home page to see many more value added reviews. Peace and good health!

Posted on Jul 11, 2012
105
0
0
1,829
Verified Purchase

Натуральный витамин С из крыжовника, отлично усваивается организмом,как и все созданное матушкой-природой! Повышает иммунитет, помог справится с простудой (пила по 2 капсулы каждый час по 4-5 раз в день - за два дня организм справился с сильнейшим вирусом, я его даже не заметила). Если Вы хотите употреблять его для укрепления сосудов, то необходимо добавить рутин до 500мг,т.к. в этом продукте его недостаточно. Продукт отличный для тех, кто хочет употреблять до 1000мг витамина С в день. Т.к. я сейчас пью 2-4г, то экономически мне это не выгодно. Только за это ставлю 4 звезды./// Natural vitamin C from the gooseberry, well absorbed by the body, like all created by Mother Nature! Improves the immune system, helping to cope with a cold (Saw 2 capsules every hour for 4-5 times a day - two days the body cope with the strongest virus, I did not even notice). Chesley you want to use it to strengthen blood vessels, it is necessary to add up to 500 mg of rutin as in this product it is not enough. The product is excellent for those who want to use up to 1000mg of vitamin C per day. Since the I'll drink 2-4d, the cost to me it is not profitable. Just for that I put 4 stars.