iHerb Customer Reviews
Savings of: $4.61 (51% off)
Feed your bones and brain
Posted by Reviewer1135456 on Mar 30, 2008
You need Vitamin D to absorb calcium. People who avoid the sun, use sunscreen, or have dark skin are particularly vulnerable to D deficiency, which can lead to osteoporosis and depression (especially Seasonal Affective Disorder in northern climates.) You can overdose on D -- it doesn't dissolve in water and can be stored in body fat -- but not at this level. One a day is enough.
Love the tiny capsules!
Posted by TrueReviews on Nov 15, 2013
I was looking for a Vitamin D3 product for the winter months that contains close to Recommended Daily Dose and not 10x more than that, because Vit D is toxic in that high amounts. The 1000 IU is just fine. I also like the fact that it contains olive oil, and not some grain based oil. The tiny capsules are so easy to swallow. Another good product with low dose of Vit D3 is Thorne Research, D-1000. Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.
Definitely worth buying!
Posted by Supplementsdiy on Nov 17, 2013
Vitamin D is the most important nutrient discovered. In fact, it is more of a hormone than vitamin! It is probably the most researched nutrient/hormone at the moment. It is currently known to prevent/reduce all forms of cancer growth, heart disease, diabetes, dementia, sleepiness, dry skin, autoimmune disease, mental degenerative diseases, dental diseases, osteoporosis, depression, obesity, asthma, muscle weakness, improve immune system and many other undiscovered benefits. This supplement uses Vitamin D3 (cholecalciferol) which is better absorbed and more bio active, compared to D2 (ergocalciferol). Most people are chronically deficient in Vitamin D due to the years of misinforming the population to avoid the sunlight at all costs (sunblock etc).Vitamin D is fat-soluble so it’s best to take it with healthy fats (The olive oil in the softgel might suffice though). The softgel are made of gelatine (not for vegetarian), small and easy to swallow. The further you stay away from the equator, the more Vitamin D you will need. I would recommend daily intake of 10,000 IU of Vitamin D. Even if you stay near the equator like me but have to stay in the office all day, you probably want Vitamin D daily too. This 1,000 IU softgels are better used to customize smaller amount of Vitamin D (e.g 3000 IU daily). Otherwise, you will want to purchase the 5,000 IU per softgel as you are most likely to need more and it’s more cost effective as well. Check out my page for more reviews!
Posted by Reviewer2547129 on Dec 26, 2007
I have a tooth that would loosen up once in a while. I did some research and found that people who don't get enough sunlight need to supplement with Vitamin D. I live near Chicago. During the winter, we can go weeks without seeing much sun. I tried supplementing with the D. I take 2 a day. It works as long as I keep using it.
Easy to take small pills
Posted by Reviewer2807001 on Apr 05, 2008
I love the small, easy-to-take pills. (I have a gagging problem with regular pills.)
Posted by Reviewer2140357 on Apr 09, 2008
I've just added this to my regimen. I probably don't produce enough vitamin D of my own due to lack of sunlight exposure. I'm finding that this might be a very important vitamin. So far I definately feel some anti-inflammatory benefits, and this helps with the body ache I experience due to ME/CFS. It is so cheap I recommend trying it.
Posted by Reviewer2971971 on Jul 28, 2008
Helps with my SAD
Vitamin D-3 1,000 IU
Posted by Reviewer2580104 on Dec 25, 2009
I had my blood work done about 6 months ago and I was 10 points below normal for my vitamin D. For six monts I have taken 1 softgel in the a.m. and 1 in the p.m. My last blood work now is 70 points and they say it should be around 80 points. This Now Foods Vitamin D-3 has really worked.
GREAT for any CANCER prevention protocol
Posted by Reviewer18018967 on Jun 25, 2012
It has been proven that Vit D3 is a fundamental piece of the puzzle in terms of why cancer rates, Alzheimer, dementia, diabetes, are so much higher in developed/richer countries and much lower in developing/poorer countries. Im sure there are other reasons as well, but scientists suggest that people that live in countries closer to equator, get much more sun, therefore produce much more Vit D in their bodies, while in the northern hemisphere in addition to all the harms of a consumer society for our health, the people do not get as much sun and hence have cronic deficiencies in vit D and hence the cancer rates are higher. Although I currently live in the tropics I supplement with Vit D, not daily that would be a waste, but at least twice a week. Highly advisable if you live in the northern hemisphere and do not get at least 30 minutes of unprotected midday sun exposure in your bare skin every day.
Best Vitamin-D3 EVER !!!!
Posted by Sickness-ELIMINATOR on Jan 26, 2014
* 180 softgels = 6 months !! * Working night shift since 1997 has definitely kept me from getting my fair share of sun. I didn't even realize how deficient I was until it literally felt like I was dying! I mean ZERO energy. It was a struggle just to get out of bed or do simple tasks. Not to mention the foggy brain, dry lifeless skin & hair, forgetfulness, and feeling depressed. Originally I thought it was a thyroid issue but had that ruled out then discovered my vitamin D levels were ridiculously low. I have been taking this supplement for approx 3 years now & it has really given me my vigor & zest for life back! I feel like a whole new person. Who knew such a tiny little pill could make such a huge difference? . . . . Click on my username for more reviews! If you thought that this review was helpful please feel free to press the 'yes' button.