Now Foods, Whole Psyllium Husks, 12 oz (340 g)
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Made me regular
19 people found the following review helpful
Posted by Reviewer2480352 on Sep 11, 2008
without grossing anyone out, I do want to say that I have been very constipated since I'm pregnant and my bowel movements have been very small, frequent and greasy/sticky. This stuff quickly got me cleaned out and now I'm having nice clean, regular bowel movements that pass through me effortlessly. I'm sorry to be descriptive about it, but I figure I'm not the only one who buys fiber to clean out their digestive track, and that it would be helpful for others to know how this stuff works works. I feel much better. The only slightly weird thing is that my stool seems almost fluffy in the toilet now. Not that there's anything wrong with that. It comes out very clean, but I'm just used to having heavy/dense stools. Anyway, I will keep using this stuff forever.
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I won't do without it!
2 people found the following review helpful
Posted by Reviewer1507844 on Feb 19, 2008
Psyllium husks are a very effective way to achieve proper fiber levels. Be sure to drink plenty of water and try it for two weeks - start small and work your way up (I use two heaping tbs per day mixed with a bit of o.j. This company has been great and orders are promptly shipped.
1 person found the following review helpful
Posted by Reviewer2934620 on Mar 28, 2007
Keeps me regular, along with Oxy-Cleanse. I have been using this method for years & would not stop and it's surag-free.
Posted by Reviewer2506833 on Nov 08, 2007
This is great!
Posted by Reviewer3018106 on Jun 20, 2011
I use it in the morning smoothie. Works great for my stomack, and at a very reasonable price. I have used this for many years, but bought other places.