I bought for my daughter - 15 years. She has the last year in elementary school, in May exams. Already at the end of September, due to heavy workload, the girl returned home pale, languid, with dark circles under her eyes, without any mood to do anything. The homework did not have any strength at all - she cried that she was trying to learn, but she did not understand ANYTHING, because the brain does not perceive the information. There were practically no comments on these vitamins, but I decided to buy them, and did not regret it. Three weeks later, a healthy complexion returned to her daughter, tears came to an end, she began to go to school with pleasure and studied. The girl seemed to blossom. They also noticed that her hair fell less, her nails grew stronger and pimples began to leave her face. Capsules are quite large and at first there were problems with swallowing, but eventually it passed. In addition, the daughter also takes Omega-3 from Now Foods.
My daughter really liked the vitamins, so I'll order more))
