Customer Reviews

This is a great product and exactly this one is a great buy as well. I've been using it for 6 months now, and my leg cramps completely gone, I sleep better. I use one capsule in the morning and one before bedtime. If you think about starting taking magnesium, do that and don't stop, you need to take it for some time to see real results.(just like all other herbs)

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I take only 1/2 of my blood pressure pill and 1 magnesium capsule and have found it to be very effective in lowering my blood pressure. I take another at bedtime to relax me and I sleep beautifully! (Check with your doctor before changing your dose of blood pressure meds). While using this product, I found my usual blood pressure pill was lowering my BP too much and was able to cut the dosage in half.

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This form is Very good for constipation in the short term. Glucomannan, a fiber of sorts, is great for long term. nonalori at yahoo

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I purchased this product in a local health food section after learning how magnesium can help with sleep disruptions due to perimenopause/menopause years for women. I take one before bed and sleep deeply and peacefully. Passed along to friend who was using sleeping pills for years. She tried it and in a few days time, threw away the sleeping pills. Your body needs magnesium for many reasons, but I love that I am not waking up in the middle of the night. iherb (again) offers the BEST prices and service. Always A+++

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I like these, the absorption seems good. They are on my regular shopping list.

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