Ryvita, Wholegrain Rye Crispbread, Pumpkin Seeds & Oats, 7 oz (200 g)
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Ryvita, Wholegrain Rye Crispbread, Pumpkin Seeds & Oats, 7 oz (200 g)
(Save Image)
Ryvita, Wholegrain Rye Crispbread, Pumpkin Seeds & Oats, 7 oz (200 g)
- Shipping Weight: 0.61 lbs (0.28kg)
- Product Code: RYV-00533
- UPC Code: 078935005339
- Package Quantity: 7 oz (200 g)
- Dimensions: 2.6 x 5.7 x 4.2 in, 0.5 lbs (0.23kg)
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Expiration Date: Sep 2013
Product Overview
Description
- 81% Wholegrain
- All Natural Ingredients
- Non GM
- Suitable for Vegetarians
- No Artificial Colors
- No Preservatives
- No Added Sugar*
- Kosher
* Not Low Calorie - See nutrition label for information on sugar and calorie content
Make Ryvita part of your daily, balanced diet
Ryvita Pumpkin Seeds & Oats is made from only natural ingredients and combines the fiber of wholegrain rye with the subtly sweet and nutty taste of pumpkin seeds and oats, making a delicious crunchy snack that you can enjoy any time.
Ryvita - Simply good for you
Suggested Use
Top Ryvita with your favorite spread, fresh vegetables or lean meats to make a delicious meal or snack. Ryvita can be eaten in place of bread or crackers at mealtime or anytime.
Other Ingredients
Whole grain rye flour (69%), pumpkin seeds (15%), whole grain oats (12%), salt.
Contains: Rye, oats (gluten).
May Contain: Sesame seeds, soya.
| Supplement Facts | ||
| Serving Size: 2 Slices (24 g) | ||
| Servings Per Container: 8 | ||
| Amount per serving | % Daily Value* | |
| Calories | 90 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrates 4 • Protein 4 |
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