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|Combo Discount:||- $4.00|
- Since 1947
- Energy Metabolism
- Cardiovascular Health
- Nervous System Support
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Dietary Supplement
- Kosher Parve
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Vegetable cellulose, silica, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Solgar's KOK-K certification # K-1250
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 1 Vegetable Capsule|
|Amount Per Serving||%DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||100 mg||6667%|
|Riboflavin (vitamin B2)||100 mg||5882%|
|Niacin (vitamin B3) (as niacinamide)||100 mg||500%|
|Vitamin B6 (as pyridoxine HCl)||100 mg||5000%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||100 mcg||1667%|
|Biotin (as D-biotin)||100 mcg||33%|
|Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)||100 mg||1000%|
|Choline (as choline bitartrate)||20 mg||**|
|**Daily Value (DV) not established|
I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
I have used the Solgar B-Complex "100" off and on for years. I like that it is a capsule, so easy to swallow. Also, for someone with digestive problems, this product does not cause problems. It appears to be a nice blend of B's, and I would recommend it.
Still very early to tell but certainly high vitamin values.
Posted by 5102661963628510825 on Nov 30, 2016
I have been taking this product for a short time, so its hard to say, but I have noticed, that without fail, every time I take this product my urine is floor yellow. Doe this mean that I am excreting all of the Vit b, or am I still absorbing some? Is it too much for my system? not bioavailable? I did choose this one specifically as it had really high values. One of the highest values among many. LabDoor said it was one of the better ones but who knows? Will see how I go!
Posted by 4755283055937220847 on Nov 13, 2016
Posted by 5683588135071860290 on Nov 12, 2016
Posted by Sydney13 on Oct 31, 2016
This is a wonderful combo of goodness. Easy to take.