Solgar, B-Complex "100", 100 Veggie Caps
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
|Combo Discount:||- $3.70|
- Since 1947
- Energy Metabolism
- Cardiovascular Health
- Nervous System Support
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Dietary Supplement
- Kosher Parve
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Vegetable cellulose, silica, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Solgar's KOK-K certification # K-1250
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 1 Vegetable Capsule|
|Amount Per Serving||%DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||100 mg||6667%|
|Riboflavin (vitamin B2)||100 mg||5882%|
|Niacin (vitamin B3) (as niacinamide)||100 mg||500%|
|Vitamin B6 (as pyridoxine HCl)||100 mg||5000%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||100 mcg||1667%|
|Biotin (as D-biotin)||100 mcg||33%|
|Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)||100 mg||1000%|
|Choline (as choline bitartrate)||20 mg||**|
|**Daily Value (DV) not established|
I use it for adrenal fatigue along with vitamin c 1000 mg and magnesium 400 mg daily and i find it to be very helpfull in my recovery. i also recommend the herb Tulsi (Cortisol reducer) for those who suffer from tension and stress.
I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
Bottled energy indeed
Posted by 5018450967751365453 on Jan 09, 2017
I have a not - fully - functioning thyroid going on hypotyreosis. A week after stating with these vitamins I have less pain in my body and I have had energy, could even go shopping one day! . But then I skipped a few days here and there and my symptoms are coming back again, with pain in the body. So take them every day!
Good for someone who likes to sleep late always.
Posted by 4634969857379345607 on Dec 29, 2016
I always sleep late and have to early wake up. Sometimes I felt so numb when I doing my jobs. After I take this vitamin, I feel better than before.
Good quality product
Posted by 5734148431931378550 on Dec 17, 2016
I can not live without my B-100. I belive Solgars is of good quality. Nails and hair grow very quickly, at least. But I also take extra B5.
Still very early to tell but certainly high vitamin values.
Posted by 5102661963628510825 on Nov 30, 2016
I have been taking this product for a short time, so its hard to say, but I have noticed, that without fail, every time I take this product my urine is floor yellow. Doe this mean that I am excreting all of the Vit b, or am I still absorbing some? Is it too much for my system? not bioavailable? I did choose this one specifically as it had really high values. One of the highest values among many. LabDoor said it was one of the better ones but who knows? Will see how I go!