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Solgar, B-Complex "100", 100 Veggie Caps

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In Stock
  • Expiration Date: Jul 2019
  • Shipping Weight: 1.01 lbs (0.46 kg)
  • Product Code: SOL-01150
  • UPC Code: 033984011502
  • Package Quantity: 100 Veggie Caps
  • Dimensions: 4.6 x 2.5 x 2.5 in, 0.6 lbs (0.27 kg)
Product Overview


  • Since 1947
  • Energy Metabolism
  • Cardiovascular Health
  • Nervous System Support
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians
  • Dietary Supplement
  • Kosher Parve

Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.

Suggested Use

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.

Other Ingredients

Vegetable cellulose, silica, vegetable magnesium stearate.

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.

Solgar's KOK-K certification # K-1250


If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.

Supplement Facts
Serving Size: 1 Vegetable Capsule
  Amount Per Serving %DV
Thiamin (vitamin B1) (as thiamin mononitrate) 100 mg 6667%
Riboflavin (vitamin B2) 100 mg 5882%
Niacin (vitamin B3) (as niacinamide) 100 mg 500%
Vitamin B6 (as pyridoxine HCl) 100 mg 5000%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 100 mcg 1667%
Biotin (as D-biotin) 100 mcg 33%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 100 mg 1000%
Inositol 100 mg **
Choline (as choline bitartrate) 20 mg **
**Daily Value (DV) not established
iHerb Customer Reviews

Bottled energy indeed

Posted by 5018450967751365453 on Jan 09, 2017

I have a not - fully - functioning thyroid going on hypotyreosis. A week after stating with these vitamins I have less pain in my body and I have had energy, could even go shopping one day! . But then I skipped a few days here and there and my symptoms are coming back again, with pain in the body. So take them every day!

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Good for someone who likes to sleep late always.

Posted by 4634969857379345607 on Dec 29, 2016

I always sleep late and have to early wake up. Sometimes I felt so numb when I doing my jobs. After I take this vitamin, I feel better than before.

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Good quality product

Posted by 5734148431931378550 on Dec 17, 2016

I can not live without my B-100. I belive Solgars is of good quality. Nails and hair grow very quickly, at least. But I also take extra B5.

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Still very early to tell but certainly high vitamin values.

Posted by 5102661963628510825 on Nov 30, 2016

I have been taking this product for a short time, so its hard to say, but I have noticed, that without fail, every time I take this product my urine is floor yellow. Doe this mean that I am excreting all of the Vit b, or am I still absorbing some? Is it too much for my system? not bioavailable? I did choose this one specifically as it had really high values. One of the highest values among many. LabDoor said it was one of the better ones but who knows? Will see how I go!

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Posted by 4755283055937220847 on Nov 13, 2016

good !

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