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Better Nutrition Magazine Presents Blood Pressure Stop this Silent Killer
- Effective, Natural Program
- Evaluating Heart-Healthy Supplements
Introduction: Are You at Risk?......................4
Chapter One: Dietary Changes......................8
Chapter Two: Specific Nutrients...................12
Chapter Three: Low Blood Pressure Lifestyle.....22
Chapter Four: Medical Care..........................29
Prevent and Reverse High Blood Pressure
Referred to as "the silent killer," high blood pressure is especially dangerous because it typically has no symptoms. It can cause stroke, congestive heart failure, hardening of the arteries, mental decline, and premature death. Fortunately, there are many proactive things we can do to prevent and even reverse high blood pressure. In this comprehensive booklet, Dr. Daniel Crisafi describes a variety of ways to help readers normalize thier blood pressure. A combination of diet, lifestyle factors, and superior dietary supplements can help individuals— especially those at risk of high blood pressure—prevent or reverse it. Dr. Crisafi's recommendations are easy to understand and simple to follow.
Published by: Active Interest Media, Inc.
I was reading a few pages of this booklet till the author mentioned that we should cut down on saturated fat which includes coconut oil. I totally disagree with him as coconut oil is not a bad saturated fat as it is a medium chain fatty acid and will not turn into trans fat when consumed. Contrary to what was previously believed by many health care professionals coconut oil in fact has many health benefits. Did not bother to finish reading this booklet.
This booklet was very helpful in helping me identify the type of garlic used to control blood pressure. All garlic is not created equal and this booklet helps the user find the right type for the right condition.
Special, Blood Pressure Stop this Silent Killer - Thanks to this book I got "Aged"
Posted by Thoughtful-Reviews on Feb 08, 2014
This book is an excellent material on how to manage this silent killer by natural means. From the information presented, I got to know how "aged" garlic helps the prevention, control, and management of HTN. Although it was a subtle advert for Kyolic aged garlic ... I didn't mind because of the wealth of information given. 5*s! This book is an excellent material on how to manage this silent killer by natural means. From the information presented, I got to know how "aged" garlic helps the prevention, control, and management of HTN. Although it was a subtle advert for Kyolic aged garlic ... I didn't mind because of the wealth of information given. 5*s! >>> To get more /Nuggets and Tips/ on products me and my family have actually bought and used... ... Click the link above [[Posted By Thoughtful-Reviews]]. Thanks for reading! <<<"
Posted by Reviewer3284958 on Jul 11, 2013
Great free information.
Posted by odereviews on Jul 01, 2013
Light book for summer reading. I wouldn't pay for this book. If you don't have any other freebies to select, this is better than nothing. :)
Posted by 4967555450488960025 on Feb 04, 2013
Did not receive my order
Posted by 4804707504580484323 on Nov 08, 2012
I placed my order on 13/9/12, which is my 2nd order at iherb. But till today (29/10/12), I still don't receive my order. Really very disappointed!! The rating isn't about the product itself, but my disappointment. Update: I've received my parcel on 1/11/12