Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Cart Total:
Customers Also Bought:

Special, Osteoporosis, Strengthen Bones Naturally, 32 Page Paper-Back Book (Discontinued Item)


Out of Stock - Discontinued
  • Shipping Weight: 0.12 lbs (0.05 kg)
  • Product Code: FRE-29727
  • UPC Code: 9781935297277
  • Package Quantity:
  • Dimensions: 0.1 x 5.3 x 8.4 in, 0.1 lbs (0.05 kg)
Product Overview


Better Nutrition Magazine Presents Osteoporosis Strengthen Bones Naturally

  • Magnesium—The Missing Link?
  • Avoid Dangerous Drugs


Introduction: A Common Concern..........................4
Chapter One: Osteoporosis Overview....................9
Chapter Two: The Calcium Magnesium Combo......15
Chapter Three: Other Bone-Building Nutrients........23
Chapter Four: Diet and Lifestyle Dos and Don'ts.....26
Selected References...............................................31

Osteoporosis the Truth About Calcium

Yes, calcium is critical to bone health. But has our fervor to boost bones with calcium caused us to miss the bigger picture? Respected health writer Karolyn A. Gazella explains that calcium is just one piece of the puzzle— often a small piece. "For decades, we've been overlooking other important nutrients such as magnesium, vitamin D, and vitamin K," explains Gazella. Research shows us that key nutrients can help many women avoid dangerous drugs. Women who have been diagnosed with osteoporosis, have low bone density (osteopenia), or are at high risk of developing this condition, can strengthen bones through this comprehensive plan that includes diet, dietary supplements, and exercise.

Published By: Active Interest Media, Inc.

ISBN: 978-1-935297-27-7

iHerb Customer Reviews

Very Informative Booklet! Lots of Information!

Posted by BeckySue on Mar 16, 2015

Great information in this booklet about strengthening your bones!

Verified Purchase

Was this review helpful to you?

Thank you for the free pamphlet!

Posted by 5540056418277755282 on Jun 27, 2013

It's nice that you offer free items and samples. I hope this booklet offers some new information for my mother. I love your website and the products you offer, as well as your incredible shipping prices and speed of delivery!

Verified Purchase

Was this review helpful to you?

Good to know

Posted by 5615592987636800427 on Jun 27, 2013

Good information about Osteoporosis.

Verified Purchase

Was this review helpful to you?

free book

Posted by Reviewer1056250 on Jun 03, 2013


Verified Purchase

Was this review helpful to you?


Posted by KiMaLi on Apr 30, 2013

learn how to strengthen bones and keep them strong. get this book free through iherb freebies.

Verified Purchase

Was this review helpful to you?