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Twinlab, Manganese, 10 mg, 100 Capsules
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Twinlab, Manganese, 10 mg, 100 Capsules
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Twinlab, Manganese, 10 mg, 100 Capsules

By Twinlab

41 Reviews
In Stock
  • Product Code: TWL-01022
  • UPC Code: 027434010221
  • Package Quantity: 100 Capsules
  • Dimensions: 3.5 x 1.9 x 1.9 in, 0.3 lbs (0.14 kg)
MSRP:
$11.01
Our Price:
$6.17
You Save:
$4.84 (44%)
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Product Overview

Description
  • Natural
  • Chelated
  • Dietary Supplement

Twinlab Chelated Manganese Caps are easier to swallow and assimilate.

Well tolerated by most highly allergic individuals.

Suggested Use

Take one capsule daily.

Other Ingredients

Potato starch, gelatin, purified water, magnesium stearate, silica, MCT.

No tablet binders, coatings or colorings. Free of the most common allergens such as corn, soy, yeast, barley, wheat, lactose (milk sugar) and all milk, citrus, fish and egg products. No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives or salicylates.

Warnings

Keep tightly closed in a cool, dry place.

Visit Manufacturer's Website
Supplement Facts
Serving Size 1 Capsule
  Amount Per Capsule % Daily Value
Manganese (from manganese gluconate) 10 mg 500%

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
The "Anti-Pear-Shape" mineral. The best manganese on here. NOTE: manganese may not be suitable for hypothyroid conditions
When taking manganese, suggest ensuring you meet RDI for: iodine, sodium, retinol, niacin (as nicotinic acid). Have also tried Solgar, Bluebonnet and Carlson - recommend this over any of the other manganese chelates available on here. The caps are tiny, indicating minimal filler/chelate. They're definitely hypoallergenic, well utilised/absorbed, a good dose and reasonably priced. Manganese is known as the "Anti-Pear-Shape" mineral – involved in fat metabolism, it helps reduce weight gain on the hips and thighs. Deficiency causes fatty liver, resulting in the generation of lipid peroxides and fat gain around the waist. My note re hypothyroid - manganese is an iodine antagonist, therefore suggest caution if iodine intake is low or treating a thyroid condition. While manganese is required for normal thyroid function and is involved in the formation of thyroxin, high levels of manganese can cause hypothyroidism. Manganese Superoxide Dismutase is protector of thyroid hormone activity in the liver - the liver regulates manganese excretion via bile. Manganese may help raise low stomach acid and absorption is enhanced by higher HCl acid levels - avoid taking with calcium, magnesium, etc. Re the glycinate chelates - I found glycine detracts from some of the benefits manganese is known for. Glycine acts as a neurotransmitter antagonist, thus won't be suitable for everyone. Glycine is also unsuitable for anyone on a low-purine diet. Additionally, regardless of brand/mineral (i.e. not just manganese), glycinate gives me bad headaches and causes me to feel awful - gluconate never does. The following either deplete/need manganese, thus can help manipulate levels up (by avoiding) or down (by taking more of), depending on your requirements: iodine, sodium, niacin, vit A, phosphorus, B12, vit C, boron, magnesium, calcium, B1, B6, silica, biotin, vit E, choline, lithium, high fat or high protein diet. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
Dec 24, 2013
Usefull product
I use this to have the right balance of vitamins. 10 mg a day is a good dosage. I started taking 2 days 20 mg a day. I learned that works to prevent hairloss. You can do that more often iff necessary till hair loss stops...I take it in the morning on an empty stomach
Sep 29, 2008
 

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