Bob's Red Mill, Vegi Soup Mix, 28 oz (1 lb 12 oz) 793 g

SRP: $4.85

Our price: $4.12

Savings of: $0.73 (15.00 %)

(18 reviews )

In Stock : Yes

Product Code:	BRM-00250
UPC Code:	039978002501
Package Quantity:	28 oz (1 lb 12 oz) 793 g
Shipping Weight:	2.13 lbs (0.97 kg)
New! Expiration Date:	November 2011 More about this

Description

Friend of the Heart
Delicious and Nutritious
All Natural
Kosher

Our all natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils and flavorsome alphabet pasta bits made from whole wheat flour, spinach, tomato, celery, onion, beets and garlic.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Basic Cooking Instructions:

Stir one part Bob's Red Mill Vegi Soup Mix into four parts water. Add salt and/or other seasonings to taste and simmer for approximately one hour or until ingredients are soft. Additional vegetables and meat may be added as desired.

Supplement Facts

Supplement Facts
Serving Size: 1/2 cup (98 g) raw
Servings Per Container: 8 (per 28 oz bag)
	Amount Per Serving	% DV
Calories	330
Calories from Fat	20
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	28 mg	0%
Total Carbohydrate	60 g	20%
Dietary Fiber	8 g	32%
Sugars	0 g
Protein	20 g
Vitamin A		1%
Vitamin C		0%
Calcium		3%
Iron		22%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholest.	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carb.		300 g	375 g
Fiber		25 g	30 g

Other Ingredients

Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing whole wheat flour, dehydrated spinach, tomato, celery, onion, beets and garlic).

Warnings

Keeps best refrigerated or frozen.

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.