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- 2 g Fiber Per Serving
- 8 g Whole Grains Per Serving
- 20 Calories Per Slice
- Approved Best Life
- All Natural
- Fat Free
- Made with 56% Whole Grain
Eat Well Live Better
Foods made with whole grain are naturally hearty and filling.
Wasa Crip 'n Light 7 Grain is the perfect snack: a crispy texture that provides with only 20 calories per slice.
Wasa makes eating healthy easy.
Seven-grain flour blend (whole grain wheat, wheat, whole grain rye, yellow corn, whole grain barley, spelt, whole grain amaranth, whole grain quinoa), water, sugar, apple extract, salt, canola & palm oil. Contains wheat. May contain traces of milk.
|Serving Size: 3 Slices ( 16 g)|
|Servings Per Container: About 8|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||13 g||4%|
|Dietary Fiber||2 g||8%|
|* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Calories per gram: