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Nutrients play an enormous role in preventing and treating the leading causes of impaired vision in North America–cataracts and macular degeneration. In both conditions, the eye’s normal protective mechanisms are unable to prevent damage to the lens and macula, respectively. Certain nutrients are essential in maintaining eye health, preventing these diseases, and improving visual function when these conditions do develop.Read More »
Ring in Spring with this light, veggie-rich recipe. Spring is in the air, so it's time for light cooking with fresh ingredients. This recipe for zucchini noodles with pesto sauce is packed with vegetables and flavor. This meal serves four and comes together in under 30 minutes.Read More »
For many people the very thought of chemotherapy evokes frightening images of debilitating nausea, vomiting, diarrhea and weakness. However, newer medications have made most chemotherapy regimens much better tolerated than in the past. Nonetheless, chemotherapy can produce a wide range of undesirable side effects. Which side effects will occur has much to do with the type of chemotherapy, the dosage and timing of the treatments, the general health of the patient and the history of prior chemotherapy.Read More »
It's good to do a detox every now and then because you absorb so many toxins from foods, products you use on your body and hair, medicines, and outside factors like pollutants and cleaning products. Even when you try to eat all organic and use healthy products on your body and in your everyday life, you can't escape it all. When you detox, your body gets rid of some of the toxins that have accumulated over time.Read More »