Going paleo? Follow these tips to make life easier when sticking to this dietary and lifestyle plan.
What is the Paleo Diet?
Complementing body genetics is the key to the paleo diet.
Stock up on These Paleo Pantry Staples
When adopting the Paleo lifestyle, it can be a challenge to navigate the local supermarket.
Paleo Salad Dressings to Spice Up Lunchtime
Adjusting to the paleo way can be tricky. Many grocery items are off limits, including condiments like salad dressings.
Heart Healthy Madre Labs CocoCardio Paleo Balls
Madre Labs CocoCardio paleo balls make an easy, heart-healthy snack!
Hot tea is a popular beverage during cold weather on account of its warmth, flavor, and aroma. Hot tea can also help relieve the aches and pains of the flu and boost the immune system. Many teas that are tailored for consumption in cold weather contain ingredients that can ease breathing and soothe a sore throat.
Why Coconut Products are Good for the Paleo Diet
The Paleo Diet has become very popular recently for several good reasons. The addition of coconut items by itself or in recipes can add to the effectiveness of this type of diet.
Alternative Eating Lifestyles
Many different eating styles have become popular lately, so it can be tricky to tell them apart. Each eating lifestyle comes with its own unique health benefits, but they all have different sets of rules. Keep reading to learn more about how the raw food, vegan, vegetarian, paleo and gluten-free eating lifestyles work and discover a new favorite recipe.
Give the Pegan Diet a Try With These Tasty Recipes
The pegan diet is a dietary practice that involves aspects of both paleo and vegan diets. This guide will share all the details about what the diet is and how to follow it.
What is the Whole30 Diet?
The Whole30 Diet may help remove toxins from the body.
How to Make Your Own Non-Dairy Milk
Making non-dairy milk at home is easy with these recipes.
Natural Support for Chronic Fatigue Syndrome
Most of us feel tired from time to time, especially after a bout with the flu or on a Monday morning. But what about the kind of tiredness that doesn’t go away, day after day, no matter how much coffee you drink or how many naps you take? If you find yourself in a constant state of fatigue with a severe lack of energy, you may want to ask your doctor about chronic fatigue syndrome.
Madre Labs CocoCeps 3-Ingredient Brownies
Try these fudgy, rich brownies for a natural energy boost!
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