This latte gives you the benefits of medicinal mushrooms.
Fuel your Morning with These Protein Muffin Recipes
May 21 2019
It has long been said that making the time to have a healthy breakfast is key to starting the day. Breakfast need not be a large meal as long as it includes superfoods.
The Many Benefits of Baobab Powder
February 26 2019
The baobab (pronounced BAY-oh-Bab) tree is a seemingly mythical plant, towering high above the African savanna up to nearly 100 feet tall.
Natural Home Remedies for Hangovers
December 31 2018
A hangover is a physical reaction caused by the overconsumption of alcohol. The more alcohol you drink, the worse these symptoms can be. Lack of sleep makes a hangover worse as does the emotional baggage that can come along with it.
Winter Skin Care Tips
December 27 2017
Dry skin and hair are common problems when the weather gets colder. Many people produce less sebum (oil) to naturally lubricate their skin as the air gets cooler and drier. Other contributing factors include less vitamin D from sun exposure and irritation from cold wind in the face. Indoors, the air gets drier as the heat comes on, and a closed-up home can lead to mold and toxin exposure, both of which can contribute to skin problems.
6 Ways to Treat Your Dad
May 25 2017
Treat your dad this upcoming Father's Day!
Dads are often underappreciated, but you can turn that around this year and actually, anytime of the year. Simply put together a gift set that features products catering to their specific interests. Whether it’s about pampering himself or following a healthy lifestyle, Dad will certainly love the thought you put into what’s important to him.
Benefits of Using Natural Shampoo
September 14 2017
Except for the follicle, your hair is basically dead. So does it really matter if your shampoo contains chemicals and other toxins?
Detox and Beautify Your Skin and Hair with Activated Charcoal
July 10 2018
Activated charcoal has numerous benefits for the body. Plus, it can be used to improve the health and beauty of hair and skin.
Fight Inflammation and Improve Gut Health With This Superfood
November 20 2019
Cranberries have impressive health benefits for keeping your body, and especially your gut, in tip-top shape!
Natural Remedies for Joint Pain
April 11 2019
If you suffer from joint pain you’re not alone. According to a National Health Interview Survey over a 30-day period, 30 percent of adults experienced pain, aching or stiffness in or around a joint.
Top 6 Supplements Vegetarians May Need
August 22 2018
People choose to be vegetarian or vegan for many reasons. Some do it for health while others do it based on religious or political convictions. Abstaining from meat and other animal products may require self-control and perseverance, especially for those who are just beginning to make the switch, but many feel it is worth it and follow the diet for a lifetime.
Top 13 Essential Oils and How They Can Benefit Your Health
October 30 2017
Since the beginning of human civilization, people have sought out the benefits of essential oils. The Egyptians used essential oils during the mummification process and ceremonial celebrations. The oils were highly valued, frequently given as gifts and even traded as currency. In the Bible, the Three Wise Men brought the baby Jesus gifts of gold, frankincense and myrrh—the latter two were essential oils.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.