Harness the Health Boosting Power of Plants with Polyphenols
March 20 2020
Get a more complete picture of what polyphenols are, where to find them, and what they can do for you.
A Closer Look At Label Claims on Supplements
March 10 2020
A study reveals inconsistencies in supplement potency claims sold on a popular online marketplace. Follow these four rules for avoiding scams.
Enjoy More Restful Sleep With These 3 Essential Oils
March 6 2020
Research suggests that regularly practicing aromatherapy could decrease stress and anxiety, and the practice may also help with enhancing sleep quality.
Beta-Glucan: Nature’s Key to Unleashing the Immune System
March 3 2020
Beta-glucans are fiber-type complex sugars found in a variety of different food sources including yeast, oat bran, barley fiber, medicinal mushrooms, algae, and seaweeds. Find out how beta-glucans can benefit immune health, cholesterol levels, and more.
Isoflavones: A Powerful Antioxidant in Soy + Amazing Health Benefits
March 2 2020
Isoflavones are organic (carbon-containing) compounds that are related to flavonoids, a class of potent antioxidants.
Natural Approaches to Help Slow the Aging Process
February 24 2020
Aging is a natural process that every living thing experiences — from the time we are born, our cells enter the life-death process. Despite this reality, the law of self-preservation motivates many of us to try to slow down the process.
8 Types of B-Vitamins and Their Health Benefits
February 20 2020
There are eight B-vitamins, and they all play important roles in overall health and in energy metabolism.
Clean Up Your Laundry Routine
February 19 2020
Making more conscious choices about laundry products could not only lessen toxin exposure for you and your family but also may also have a more positive impact on the environment.
What you Need to Know About Ordering Natural Products Online
February 14 2020
Did you happen to see the Wall Street Journal article titled You Might Be Buying Trash on Amazon – Literally? It was an interesting story that went viral. WSJ reporters were responding to how almost anyone can open a store on online marketplaces and sell just about anything.
Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health
February 3 2020
Resveratrol (RSV) is a naturally occurring polyphenol that functions as a phytoestrogen. It is found in berries, nuts, grapes, and other plant sources that are widely used in Asian medicine.
Choosing the Best Probiotic Supplement for You
January 23 2020
When it comes to choosing a probiotic, it’s easy to become overwhelmed. There are so many different types and strains on the market.
7 Ways to Balance Your Hormones Naturally
January 20 2020
Your body is a complex network of glands, organs and processes that interact with each other through chemical messengers called hormones. This hormonal network makes up your endocrine system.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.