Good oral health is important, but commercial toothpaste and mouthwashes can contain ingredients that increase the price and may even be of questionable safety. Fluoride, for example, is added to toothpaste to prevent cavities, but it is not recommended for all people and can be toxic in high doses.
Nature provides us with several plants that can help our body fight the effects of stress. These beneficial botanicals are often referred to as “adaptogens,” because they help us adapt to, or cope with, stress.
Bronchitis refers to an infection or irritation of the bronchi—the passageway from the windpipe (trachea) to the lungs. This illness is much more common in the winter, as it usually follows an upper respiratory infection such as a cold. Chest, the official journal of the American College of Chest Physicians, reported in 2006 that “acute bronchitis is one of the most common diagnoses made by primary care clinicians and emergency department physicians.”
It's good to do a detox every now and then because you absorb so many toxins from foods, products you use on your body and hair, medicines, and outside factors like pollutants and cleaning products. Even when you try to eat all organic and use healthy products on your body and in your everyday life, you can't escape it all. When you detox, your body gets rid of some of the toxins that have accumulated over time.
Whey protein ingestion has been shown to reduce feelings of hunger and promote satiety making it a valuable aid in weight loss programs. Whey protein during weight loss has also been shown to preserve lean body mass.
Discover three benefits of witch hazel for skin.
Witch hazel is a plant native to Asia and North America. Preparations from its bark, twigs and leaves are made with alcohol to produce the clear, fresh-smelling liquid that is used on its own and in beauty products.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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