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You can't go wrong with this one. Only comment I would have would be on the dosage...If you take many specialist vitamins or super foods on top, you don't need to take 3 pills a day - one will do just fine. Excellent product and can't beat the price / ingredient ratio!
Great CLA, and I have tried many. MSM's CLA seems to be doing the best job out of all for me though in toning and keeping me lean!
So far so good
Combine it with Solgar's B vitamin complex, Solgar's Silica, Nature's Way MSM and NOW FOODS' L Cysteine for non hair loss. Bought the entire combo following i-herb reviews to boost the great results I have seen from L Cysteine. Haven't seen any results I could uniquely attribute to Biotin, so, so far so good.
Good but not great
I use loads of NOW foods supplements - I can tell that this one is of excellent quality and safe to use, but don't get the same 'kick' as other spirulina brands. The concentration is very low, as evidenced by the dosage which is 6 (!) pills a day. Solgar's spirulina seems to be much more potent, and gives me loads more energy. On the plus side, the tablets are small, easy to swallow, and haven't caused any stomach upset...
so far so good
Haven't been using these long enough to comment on their effects with certainty. Have noticed my skin going suppler and with a healthy glow - will come back again to post further benefits when I get them - hopefully soon! I'm a 30 year old female, and purchased Saw Palmetto primarily to stop my hair loss - no results on this front so far.
Purchased Vitamineral Green after reading all the raving reviews both on iherb and other internet sources. I stopped my spirulina pills while on it - while it gave me amazing regularity, I didn't experience the phenomenal energy mentioned in the other reviews - in fact I would argue my energy levels where just about the same as when I'm on spirulina alone or even a bit lower. The taste is horrible at first but after a week or so you get fully used to it. I'm sure trying it can do you no harm as the ingredients are all truganic superfoods of excellent quality - it just didn't work for me as well as for other people after a full month's supply. I recently purchased (also from iherb) Nature's way Alive! multivatamins and got much better energy at a much more affordable price, so will stick with these. Thank you iherb for excellent products, prices and super speedy delivery!
Didn't notice any results
Purchased this product after reading all about the purported health benefits of Acai berries - antioxidant boost, immune system protection and aid in weight loss. Didn't get sick once this winter and lost weight - but I'm sure this is related to all other supplements I take and my rigorous healhy eating and exercise regime. Didn't notice any difference while taking this. Not everything works for everyone, I guess this one just didn't do it for me...
Purchased this product mainly as lip balm after reading all the raving reviews...Contrary to most, I find the stick portable and easy to use. That said, the cocoa butter is super solid and doesn't apply so well. It does an OK job as a lip balm or for other topical uses - but you're so much better off with Nutiva's Coconut oil or the shea butter from NOW foods, both on sale here on iherb.
No weight loss
Purchased policosanol in an effort to create my own home made PAGG stack. I simply didn't notice any weight loss or any other effects after taking it for a month at the recommended dosage. I use loads of NOW foods supplements and they're of excellent quality, so if you have any reason to buy policosanol other than weight loss, I am sure you will not be disappointed. As always, iherb service, prices and speedy delivery were second to none!
Powder is light years better
Purchased these pills for my mother, as she was concerned over the powder version that I take. Based on her experience, these tablets are a nightmare to swallow, much more expensive than the powder, you need to take 6 (!) a day, and even so, they seem to be so much less effective than the powder - which is completely tasteless, easy to dose, and works wonders...If you're in between formats, go for the powder!