These are the things I notice with taking this, and I'm 39 very healthy. Great for Post-Workout Recovery, not issues with soreness. Increased energy. A must-have. I take this daily. You will notice a difference within 1-3 days tops.
This tastes great.
Try it. I like it.
I wouldn't use this on my face. I did and my face started to purge/break out a bit.
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