comparable to the top brands.. can't stop eating right from the can.
and not too expensive.
couldn't feel any change.
goes well with honey and milk.
helped me fall asleep.
has a strong flavor and lasts for a very long time.
can feel the adaptogenic effect.
nice even just with hot water, without milk.
keeps all the enzymes and the probiotics from the "mother" alive.
but still does the job.
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