Yes to the Ghee!
This is my first time trying Ghee, I eventually began using it when I ran out of my normal brand of butter. I find that smaller amounts fair well when sauteing. Lasts a long time, would purchasae again.
The ease of use is great! While my routine starts off with using a combination of the Sonne# 9 and Sonne#7 as time goes on I find myself reaching for the Sonne#7 as there is no mixing needed. The results are not as dramatic but I do notice a difference in my skin and texture of my BM's.
This product is great! It performs as intended. I take once in the evening and once in the morning. I can carry on with my day to day activities without having to scope out the nearest restrooms. Results can definitely be seen in size and frequency of BM
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