Hi everyone, just a quick intro letting you know that I do a lot of research before I buy products of any type. To best gauge effectiveness of new supplements I take only one type for a while then introduce another. I hope my reports are helpful for someone out there. Best of health to you all!
I started with 1 capsule daily and it gave me a headache and I was too sleepy. I've since dropped back to 1/2 cap twice daily and everything's fine. I'm more relaxed overall. i can see that a lot of people would benefit from this supplement for things such as:- social anxiety, insomnia, stress, giving up smoking, drinking, playing a part in drug weaning etc. It takes the edge off.
Love Shatavari & love this product. I've taken Shatavari before with very good results, usually in a formula. Hot flashes have come & gone over a period & I usually manage them with a Shatavari formula & a variety of supplements I take. This time they weren't doing the trick. When I started on this the flushes were gone within a week & haven't returned since, it's been a couple of months now. I won't ever be without this, it's a great quality product & affordable.
Fast shipping, great price! Very pleased with this product, it's the most active form of folate & the best value teamed with quality I could find. I'm prone to cold sores which tend to be large and last up to 10 days, longer when I knock them during sleep. Since taking this I've had one which was a mere spec and lasted only a few days. I was thrilled. I'm hoping to notice more positive effects after taking for longer term, so will update later on.
Fast affordable shipping,very pleased with iherb. After 1 month of taking this with Jarrow Biotin 5000mcg I noticed seborrheic lumps starting to itch and within 1 week they shrunk to almost half their size. I was taking 2 of these daily (I morning and 1 at night)for the first month. I then dropped the Vit E dose to just 1 daily. The shrinking of the lumps has continued on for the next month and half, but by now I thought they would have totally disappeared. If I had kept up the 2 daily dose I think they may have been completely gone by now. Still I'm VERY pleased with this progress. Seborrheic lumps around my rib cage are gradually becoming lighter in colour and flatter. Great comprehensive formula, and easy to swallow capsule. I'd previously taken mixed Tocopherols before and Biotin at lower loses and didn't have these effects.
Great value ALA, water and fat soluble antioxidant. I'm taking this for Peripheral Neuropathy. I can't say I've noticed a difference yet at 1 capsule daily. I will try stopping it for a few days/increasing the dose to see if I notice a difference with the neuropathy then will post further notes. Apart from that my skin is benefiting, I look younger. Very pleased with iherb service.
I tried this for the great value, having used Jarrows Biotin beforehand. When using Jarrows my hair loss when washing & brushing my hair had only been extremely minimal & my hair was growing noticebly faster, I was thriled with that. When I changed to Healthy Origins Biotin the hair loss increased to what it was before I started using the Jarrows Biotin. I have been under a lot of stress lately & would have an increased need for B vitamins, so to be fair I can't say for sure that it's not as good. Next order I will try the Jarrows again & see if it makes a difference & will post an update.
Order arrived quickly, great service and pricing. I noticed effects almost immediately - less hair loss in hairbrush and when washing hair within a few days. After 1 month a seborrheic lump on my face began to itch and within 1 week had shrunk in size considerably. Seborrheic lumps around rib cage are slowly becoming lighter in colour and flatter. See "my page" for more details as I had taken Jarrow Toco-Sorb with this as well. Within 1 month thickened toenails are growing out with newer nail growth being healthier, and fingernails are much stronger. My hair seems thicker and more manageable and after 2 1/2 months I'm sure that my eyelashes are growing thicker and longer, an unexpected surprise in mid-life. I can see the difference in the skin on my face, I do actually look a little younger! Enlarged pores are getting smaller too. Love this supplement! I take 1 daily and intend to keep on taking it. I will post further details as time progresses.
I only took this for a few days & was out in the sun during a few very hot days when I'd usually burn (which is normally every time I go out in the sun - I have very fair skin), amazingly I didn't! I will keep taking this, I think it's the missing link I've been looking for with a few health problems, hoping it will play a role in activating folate for other health issues. I've also been taking this to try to restore hair colour. I'm taking 1 daily, & have been taking this for 2 months now. I think I see a slight darkening of hairs around the front hairline. It's not dramatic & is too early to tell properly yet. I'll update again in another month or two.
Love the chocolaty smell, and makes my skin feel divinely silky smooth. Unfortunately the order arrived during a heat wave here. I had ordered 2 of these, my daughter quickly grabbed hers & popped it into the fridge. I was too busy to unpack the order for a couple of days & discovered that most of mine had melted into & through the box. I popped the rest into the fridge & love using it. I will order more next time & have recommended it to others. I don't ever want to be without it.
I love the fresh minty burst of flavour. Great organic ingredients, great price, great feel.
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