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Active since:
June 22, 2012
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Vitamin D3 the wonder vitiamin

Posted by iHerb Customer on Aug 04, 2012 | Verified Purchase

Vitamin D3 is useful for so many things. It is extremely effective to help knit bones and to heal a sprain more quickly. Great post-knee surgery. I personally found when I took a higher dose of 4-6 capsules per day just for a week after I sprained my foot it helped a lot. I was taking vitamin C powder and MSM joint powder which definitely helped, but didn't completely get on top of the pain and inflammation until I added in the vitamin D3. My foot was very sore for a week prior to starting this, and it settled it down completely with no more hobbling. Someone I know did the same after knee surgery, where nothing else was working for her. A friend gave higher doses to his mum who had a fractured arm that hadn't started knitting even after a few months. The D3 did the trick. He suggested using D3 this way and I had nothing to lose. I then dropped back to 1 per day. I was pretty amazed at the effectiveness of such a simple thing. Read up about it because it does a ton of good things in the body, not just these type of uses. Not sure if you can give your dog D3 for a lame leg but that would be worth looking into! (Sydney, Australia)

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