work and it's not too harsh
I was pleasantly surprised, and it reconciled me with the taste of protein shake. i'm in love. can't live without
gave me a LOT of energy. don't take them too late in the day. fat burning wise, I don't really know if it works
the taste is not interesting, it didn't hep with cravings and it's high in calories for the size, imo.
Had to trow it away
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