I suspect I have a copper deficiency as I'm taking large amount of zinc supplements and vitamin C due to several conditions I have. Recently my hair and beard started to get grey pretty fast, so I suspected something is wrong with my diet. Then I read it could be a copper deficiency. I take it after lunch when I don't take any zinc or vitamin C, so it could absorb better. I don't have any result yet as I just started to take it a couple of weeks ago, bot no negative experience either.
My 12 years old daughter has a not too severe pyroluria and I started to give this for her after each breakfast. Later during the day she gets zinc (with copper) and more B6 before bed. After few days her mood changed dramatically for the better but she is still not fully recovered. We need to speak with a doctor before I raise the dosage, but as we live in central Europe here is not many doctor who is familiar with this disorder. The stuff is wonderful, I could recommend it for everyone who needs a good quality P-5-P.
I hoped it will improve my bronchitis, but I don't feel it's any better than NAC. (Jarrow NAC, 500Mg daily, what I used to take before.) Still didn't use half of it, perhaps will have some effect later. I mix it with plain yogurt and take it twice daily. Tastes well.
I ordered it a few weeks ago to reduce my light varicose vein symptoms. This supplement has to be taken for a prolonged time to give results. I don't use it for long enough, but at least it didn't create any problems or side effects. I hope will produce a good effect in the long run.
Several of my family members have occasional migraines. We didn't have any migraine emergencies recently, so I will give an update after we actually used it. Until know, I give it 5 stars in advance.
I read many positive and negative opinion about this stuff. As I'm a borderline type 2 diabetic I give it a shot before I move to something stronger. So far no any negative effects, my blood sugar is a bit less than before. Lets see how it works out after a few weeks.
I made my research before I choose this one, and I believe this is the best B complex on the market. I take only one pill a day (instead the recommended two) and it's still very potent. I take it at mornings after breakfast, and later during the day I take additional 50 mg P-5-P (also this brand) and 500 mg niacinamide as I have a condition where these are required. Over all, this is a very good stuff and priced well, highly recommended.
No effect at all. I finished the bottle and I don't order it again. I guess it's me, so as it didn't cause me any problems I give 4 stars.
I'm satisfied, I recovered from my last cold very quickly. (I also take Quercetin, ALA, vit C and a good vit B complex) Definitely will reorder this supplement.
Definitively the best priced Omega 3 oil but probably not the best quality. My wife takes it three times a day, helps to heal her knee problems.