Posted by iHerb Customer on September 16 2013 | Verified Purchase
I feel great taking this meal replacement, keeps me feeling full and full of energy. I mix it with soy/almond milk and water, which gives a nice consistency. When I use only water it doesn't come out as smooth. I only use one scoop per serving. The new Chai flavor is quite subtle, I like it.
Posted by iHerb Customer on August 26 2013 | Verified Purchase
I bought this as a meal replacement, however this does not keep me full for very long unfortunately. It tastes good (a tad on the sweet side), but I see it more as a snack replacement than a meal replacement.
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