I purchased this product because I had read that magnesium is absorbed best through the skin. My daughter has TMJ dysfunction, her clenching keeps her from sleeping well, and she has suffered for at least 3 years with this. She has worn a custom bite splint to no avail. The very first night she applied the magnesium oil to that joint, she had the first restful sleep in that many years. And the first night without a headache as well. It has continued to prove successful for her since that first night, six weeks ago. My husband has used it on acute muscle cramps and was pleasantly surprised that relief was immediate. I use it as a deodorant, by far the most effective I had ever tried. Magnesium is required by every cell in the body. I am so glad that I did my own research to figure out what could help my daughter. Hope this can help others as well.
I had taken the Barlean's liquid form of this for years, and decided to try the capsules instead. I am convinced that my pain free knees and supple skin are a direct result of taking this product. Will never be without.
So happy that this is available. Have not utilized this product with empty capsules yet, but will be taking turmeric for all its benefits for the rest of my life.
I had read that this is an essential supplement for those battling high cholesterol. Too early to tell for my husband.
Have not utilized yet, but glad to have the option to make my own capsules, with the cost savings.
Taking only one pill a day, I noticed I was toning after about 6 weeks, without any other efforts. No jitters. Just what a slower metabolism needs!
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