Posted by iHerb Customer on Jul 24, 2012 | Verified Purchase
I am 47 and I've never even tried a diet, mostly because I thought I'd kill somebody if I had to go hungry and become nauseous, dizzy, irritable and cranky. But, with this product I dropped from 247 to 219 pounds in 21 days and felt less irritable and hungry than when I was not on the diet. I followed the diet pretty much 100% and it worked. I know people that did this and the weight stayed off for like a year, so I'm hoping my result is similar. I will be making changes to my diet as well. Following this diet taught me I don't need to eat so much, and I can actually live without sugar and bread (especially) which I love. I'm looking forward to being more healthy. Try it, it works.