I know there is some uncertainty about wether GABA supplements can go through the blood-brain barrier, so lots of the effects may be contributed to placebo. However, for me it works wonders with sleep. I use melatonin already (without I get only 4-6 hour of sleep), but with two problems: One should cycle melatonin, but when I pause it I cannot sleep (as before). I also sometimes get terrible dreams, and often wakes up with a racing heart and thoughts. This supplement helped with both, so now I try to cycle them both, and it seems to work quite well. I do not use GABA except at bed time, as it slows down my thoughts (which is nice if you have anxiety, but not for everyone). One should also take care that it doesn't build up in the system, so having some time off the supplement is good. Some people suggest using it every other day, other to use less than once capsule (or both). Will buy again.
I use this to try and combat my allergy/histamine issues, together with excessive amounts of calcium and magnesium. I cannot say if it helps, but I feel better on it. No adverse reaction to the capsules.
Posted by iHerb Customer on Jul 25, 2013 | Verified Purchase
These tastes pretty much like cheap normal cookies. They were okay, very sweet, and somewhat crumbled when they arrived. Don't think I will reorder, as there is a lot of tastier alternatives.
I take this for gut issues (healing aid) and for weight training restitution along with my BCAA. Good product, pretty tasteless and easily dissolvable.
Posted by iHerb Customer on Apr 02, 2013 | Verified Purchase
They do what they say, are allergy friendly, etc. Have bought twice, will probably buy again.
Posted by iHerb Customer on Nov 23, 2013 | Verified Purchase
So much better than the drops
This is really just a way to eat without gaining calories. I did not dislike them, but it did not feel like food. A matter of taste I suppose, but I will not buy them again.
Posted by iHerb Customer on Aug 27, 2014 | Verified Purchase
As someone else mentioned, this nori is a bit thicker than others, but I don't find that to be a problem at all. Convenient with a big packet (I make LOTS of sushi) and cheap! Will buy this one again.
I am not sure if this has made any difference. I read lots of good reviews online and decided to try this for my gut issues, but I am uncertain if it has changed anything. At least I have not reacted badly to it, it might have helped a little bit, and even though the box says it contains milk and soy protein (I almost got a heart attack from reading that as I am quite allergic) I could eat it just fine, as it is only possible residue.
I have no complaints about this.