It directs you to take one pill a day. I only take it two to three times a week. No aftertaste and I'm sure it's high quality.
The salt has wonderful taste and really lends itself to what ever you are cooking. Beware: The salt is a smallish grain size and the holes in the container are very big compared to the salt size. It just pours out fast.
Good mild flavor but wears off pretty quick. So if you are buying the 8 pack keep in mind you should not give them all away.
Posted by iHerb Customer on Feb 22, 2017 | Verified Purchase
Was just what I was looking for in a electrolyte replenishment. Tastes good and does the trick!
Not a real super strong taste but it is plenty good. I use this daily when I work out. I think it provides all the electrolytes you need but I'm not a DR. Little scoop that provides 16 oz serving. Onef these lasts me about two months.
1-5 of 5 total